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Posture and Balance

postureSpinal balance and correct posture are two very important elements to abundant energy.


Good posture should be a relaxed, comfortable and balanced state providing you with stability, poise, and energy.

Good posture is when your head is balanced over your hips, your chin is parallel to the floor, and your pelvis is level. You walk with vigor and your step feels light. Good posture is a very important part of good mental and physical health.

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    After years of pain, Dr. Berry and his staff gave me a new lease on life.

           When I leave their office after a treatment I have so much energy and are virtually pain free.

            Thanks for changing my pain to painfree.

                                                                                                                                   St. Augustine, Florida

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