Spine Success

Throughout our lives we experience pain that in some way is directly tied to our spinal function. 

Our spinal cord is the central core of our nervous system and the nerve fibers that make it up control the movements and functions in our body.  Our muscles and bones need these nerve fibers to be functioning properly so that our posture, movement, strength, and balance are well coordinated.  Staying active is of supreme importance to maintain spinal health.
 
When lack of activity is present your body will lose the energy needed to control the human body.  Keeping active maintains and increases this ability to work properly.  Not only can you become physically injured due to a lack of activity, but your mental focus can also suffer and become diminished.  You can become unproductive and fall into a downward spiral of energy loss. Eventually this will cause major problems with your body and affect your general heal.  It can also cause you to feel physically exhausted often and ultimately decrease your life span or quality of life.